Who You Are as What You Do - Heal the Energy Reversal and Come Back to Life

There are times in life when we find that we are living in reverse. It is at those times that our energy is scrambled and we are quite literally doing things backwards. So, in that spirit, it only makes sense that I will address this issue in the same manner. Let's start with the end in mind.

Here's what you ultimately need to know: Who You ARE is the Energy that you can choose to consciously align yourself with and allow to be the determining factor in What You DO. It is NOT the other way around if you want to live a Life of Vibrant Energy, Joy, and Peace. You can choose to live that way in hot pursuit of those things, but you will end up exhausted as it is not a sustainable way of life. To do so is to mistakenly turn Gifts into goals and to place those things at the finish line rather than embracing them as the Source of All that is Good.

Who are you? There are a myriad of ways to answer this question from the surface and share such things as name, marital status, age, gender, job title, family roles, religious and other affiliations, hobbies, etc. But, that's not who you really are, is it?

Ask the question again, this time addressing yourself at the deepest level of your Being. Simply ask: Who AM I? and wait. Again, the typical answers will come as you skim the surface, but wait, as the infomercials remind us...there's more. Much more.

Some of what may surface comes in the form of bodily sensations. Perhaps you are feeling tense or ill or are in chronic pain. Notice whatever comes up. Choose not to judge it as positive or negative. Just let it be as it is for now. All physical conditions change over time and this too shall pass.

Notice too your thoughts and feelings. They arise in conjunction with the bodily sensations and often in reaction to them as you may find yourself labeling your experience. Again, let it be. Notice it, become aware of it, and let it pass through.

Whatever your experience may be, the surface issues will  begin to settle over time, and as this happens, you will notice that you are able to release more and more of the "stuff" you have believed yourself to be. Eventually, you will at some point find yourself in the Silence of Your Heart and it is in that beautiful space that you will be able touch your Inner Core. Some call it the Soul. Some call it the Christ Within. Some call it the Presence of God. And as Wayne Dyer has said, it doesn't even matter if you call it Louise! You will connect with that part of you which is Eternal, that part of you that is the Essence of Pure Love. You will KNOW that what you once heard about being made in the image and likeness of God is True. This is when you will KNOW the Truth that will set you free - in spite of all the dogma and dysfunction that may have clouded that message in the past. You will not just hear the words, you will at last embody the Truth and Oh, what a relief that is!

Once you Know Who You Are, you are Guided in all you do. Your intentions and inspired actions will at times almost effortlessly spring forth from the Everlasting Fountain of Wisdom and Love and all that is Go(o)d. Love is now properly reclaimed as the Source rather than the goal. You will know the Joy that comes your way when you choose to live a Life of Love, so that Love is extended as a natural outcome, rather than shouldered as a burdensome obligation that weighs you down as you strive to prove that you are who you already are. And that, my dear, really is all you need to know to heal your energy reversal and come back to Life and Vibrant Living.

Stop living life backwards in pursuit of the Good that is already yours. Live from Love as the Source of All and Who You Really Are and you will be taking the most Powerful Action for the Highest Good of All Concerned - including you!

As always, I trust that these words will find their way to the right people, at the perfect time, and have the intended impact on the lives and hearts of my readers for the best and Highest Good.

With Blessings, Love and Light,
Nurture U

Creating an Integrative Energy Shift for the New Year - Part 2: The "Triple A" Avenue of Success

As we are now in the first full week of the New Year, I hope that you are enjoying the opportunity to create the Integrative Energy Shift that I wrote of in the previous post. The 4 P's of the Paradigm provide the framework and foundation for you to enjoy a New Year and a New You. In this post, we will explore the more active aspect of the 3 A's that will help to pave the avenue to success.

A-1  Attitude
It has been said that attitude is an even more powerful aspect of success than aptitude. This is clearly evident time and time again as the cream continues to rise to the top consistently and predictably.
The beauty of this quality is that our attitude is always totally within our control. As we traverse the road of life, there are indeed many detours. There will inevitably be delays, seemingly wrong turns, and plenty of unexpected and even unwanted events along the way. The fact is (and sometimes we would rather not admit it) that so many of these things will indeed be out of our control in spite of planning for progress to the best of our ability. Ironically, it is in the midst of these challenges that we can awaken and step more fully into our power as we choose our responses rather than silently acquiescing to living in the bondage of simply reacting. What was once our Achilles heel can be transformed into a confident foothold and a step in the right direction. Yep - All that from the realization that no matter what, we get to choose our attitude.

A-2 Action
Of course, nothing is going to happen until we happen to get going. While every marvelous manifestation starts as a seed that is firmly planted in good soil, we want to be good stewards as we commit to tending the seeds. Once we have a firm foundation for change and a winning attitude, we need to take inspired action to keep the energy moving. Why "inspired action"? Because even as we set about to bring our dreams to fruition, we need to continue to check in with ourselves to ensure that we are acting for the highest good. Otherwise, action can become an ego-driven, exhausting effort that leads us down the wrong road. Action driven by ego leads to burn-out rather than the joy and fulfillment that can be ours from the merging of head and heart in purposeful productivity. Trust me, joy is a highly sensitive and reliable instrument for gauging success. Don't fall prey to the belief that life must be a perpetual race and struggle to the finish line. Not every moment will be spent in Nirvana, but when you choose to act from inspiration, things will change. You may be doing the same job, the same activities, and be around the same people, but if you truly connect with the deeper motivation for why you do what you do, it changes the energy you bring into action and transforms your experience. I dare you to head for more joy. You can thank me later.

A-3 Affirmation
Sometimes I feel that the subject of "doing affirmations" has been so distorted by those purporting to help you to radically change your life in 3-7 easy steps or days or whatever, that I almost hesitated to include this important information. However, we do need to use the power of affirmation on the road to success. We need to affirm not just the new creation we are in the process of becoming, we need to affirm ourselves in the process. This can get a little tricky as I have learned firsthand coaching so many people to positive change. Again, in order to effect truly lasting change, we need to once again engage both the head and the heart to ensure we are acting in our own best interest. By that, I do not mean that we act in the ways of the world to protect ourselves, to strive to arrive at bigger, better, faster, and more, more, more. I mean that we are affirming at all times what we know to be the Truth of what is in our best interest from the perspective of our souls. (By soul, I am referring to the holistic, transpersonal nature that comprises your entire being yet goes beyond it as well. The soul is a term hard to define in the context of this post. Suffice it to say it is the Real You.) We need to affirm what we know to be a higher level of self-realization. We need to Trust that as we act for our highest good, that it is for the highest good of all those around us as well. When we act for our highest good, we are being of service by radiating who we are just by being who we are and this is the impact we have on the universe. This is our legacy. So, affirm who you ARE in the process of change and what you are willing to do, to choose, to release, to be. This may be an area you want additional support for in order to choose the affirmations that resonate the energy of change, yet does not create a conflict. Yes, this is tricky, but I am more than happy to act as your guide and assist. Be open to seeking support as needed. (Don't be stubborn on this one, ya hear me? Seeking support is not a sign of weakness. It is a commitment to strengthen all that you have. Believe me, I know!)

Well, congratulations! If you read Part 1 and Part 2 of Creating an Integrative Energy Shift in the New Year, you have given yourself a valuable gift. You are now empowered with the complete picture of the Nurture U perspective on how to condition your mind, body, and spirit for success in this New Year! As someone who has used this approach with countless clients, it is my privilege to share it with you. It brings me great joy just knowing that we have connected through the power of the written word. I wish you the very best as you continue the journey.

As always, I trust that these words will find their way to the right people, at the perfect time, and have the intended impact on the lives and hearts of my readers for the best and highest good.

With Blessings, Love, and Light,
Nurture U